Growing Together – Building Communities

Chocolate Brownie (sweet potato and beetroot)

12 May 2022

The healthy option of chocolate brownie. Both ingredients available in all bag sizes this week.


The Brownie mix

-1 medium sweet potato baked with skin on

-1 medium beetroot, peeled and grated

-13 tbsp of almond butter or any seed/nut butter

-13 tbsp of coconut flour

-13 tbsp of maple syrup or liquid sweetener

-13 tbsp of cacao powder

-A pinch of salt

The topping

-13 tbsp of cacao powder

-3 tbsp of maple syrup

-6 tbsp of coconut oil, melted

-A pinch of salt


-Line a small square brownie tin with baking paper and set aside.

-Peel the baked potato and add into your blender along with the remaining ingredients.

-Blend until combined and mixed well.

-Transfer to the prepared tin, spread and press evenly and set aside.

Method for the topping:

-Combine the ingredients, top the base and spread evenly.

-Keep in the fridge for about an hour to set.

-Serve and enjoy.

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