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UID:62@hohcharity.co.uk
DTSTART;TZID=Europe/London:20250808T093000
DTEND;TZID=Europe/London:20250808T103000
DTSTAMP:20250717T141517Z
URL:https://www.hohcharity.co.uk/events/hands-of-hope-yoga-experience-0808
 25/
SUMMARY:Yoga in the yurt - Sunshine flow
DESCRIPTION:Yoga classes offer you the perfect retreat to slow down\, inves
 t in your mobility\, calm your mind and reconnect to yourself.\n\nSUNSHINE
  FLOW: strong and soothing.\nTaking care of our bodies\, calming our minds
  and celebrating the joy of movement. This is a rejuvenating full body flo
 w with a focus on mobility\, flexibility and gentle strength and stability
  - helping you move better on and off the mat. With options offered throug
 hout\, you can make it your own moving in a way that feels right for you.\
 n\nYou can also book on Nurturing Flow\, starting at 10:45 - your weekly r
 eset\, the classes are designed to work together\, come for one or both fo
 r a full morning wellbeing retreat.\n\nThis isn’t just a class\, it’s 
 a community and lifestyle in living well - in harmony with yourself\, and 
 the natural world around you.\n\nAt Yoga in the Yurt\, you'll enjoy:\n\n 	
 Intimate and personalized yoga classes for all levels\, from beginner to e
 xperienced yogis.\n 	Experienced and compassionate instructors guiding you
  through mindful movement and breathwork. Our lovely Lizzy is here to guid
 e you and make you feel supported and at ease on your mat.\n 	A unique and
  inspiring setting that promotes relaxation and rejuvenation. Our studio i
 s an oasis of calm for beginners and more seasoned yogis of all ages to re
 treat to\, to recharge and rejuvenate.\n 	A chance to disconnect from the 
 everyday and reconnect with your inner self.\n 	A community and lifestyle 
 - Catch up with friends\, enjoy delicious healthy food from our cafe\, sto
 ck up on seasonal fruit\, veg\, herbs and flowers grown in our organic mar
 ket garden or get outside learn new skills and volunteer with us. We are h
 ere to make living happy and healthy\, the natural choice.\n\nWe look afte
 r you: All equipment is provided and after class we offer a complimentary 
 health tonic and a chance to ask Lizzy any questions. Simply come as you a
 re in clothing that feels comfortable and free to move in.\n\nFind your fl
 ow. Find your peace. Find yourself... in the yurt.\n\nClasses are 60 minut
 es – please arrive 10 minutes before the start.\n\nWe'll be meeting ever
 y Friday through to 22/08/2025 (except 20/06/2025)
ATTACH;FMTTYPE=image/jpeg:https://www.hohcharity.co.uk/wp-content/uploads/
 2025/03/yoga-1-1.jpg
CATEGORIES:Class,Workshop
LOCATION:Hands of Hope\, Hands of Hope\, Hope Farm Community Garden\, Moor 
 Hill\, Hawkhurst\, Kent\, TN18 4QB\, United Kingdom
GEO:51.041241;0.508674
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 ommunity Garden\, Moor Hill\, Hawkhurst\, Kent\, TN18 4QB\, United Kingdom
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