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UID:91@hohcharity.co.uk
DTSTART;TZID=Europe/London:20251010T093000
DTEND;TZID=Europe/London:20251010T103000
DTSTAMP:20250911T095544Z
URL:https://www.hohcharity.co.uk/events/yoga-sunshine-flow-5/
SUMMARY:Yoga in the garden studio - Sunshine flow
DESCRIPTION:Yoga classes offer you the perfect retreat to slow down\, inves
 t in your mobility\, calm your mind and reconnect to yourself.\n\nSUNSHINE
  FLOW: strong and soothing.\nTaking care of our bodies\, calming our minds
  and celebrating the joy of movement. This is a rejuvenating full body flo
 w with a focus on mobility\, flexibility and gentle strength and stability
  - helping you move better on and off the mat. With options offered throug
 hout\, you can make it your own moving in a way that feels right for you.\
 n\nThis isn’t just a class\, it’s a community and lifestyle in living 
 well - in harmony with yourself\, and the natural world around you.\n\nYou
  will enjoy:\n\n 	Intimate and personalized yoga classes for all levels\, 
 from beginner to experienced yogis.\n 	Experienced and compassionate instr
 uctor guiding you through mindful movement and breathwork. Our lovely Liz
 zy is here to guide you and make you feel supported and at ease on your ma
 t.\n 	A unique and inspiring setting that promotes relaxation and rejuvena
 tion. Our studio is an oasis of calm for beginners and more seasoned yogis
  of all ages to retreat to\, to recharge and rejuvenate.\n 	A chance to di
 sconnect from the everyday and reconnect with your inner self.\n 	A commun
 ity and lifestyle - Catch up with friends\, stock up on seasonal fruit\, v
 eg\, herbs and flowers grown in our organic market garden or get outside l
 earn new skills and volunteer with us. We are here to make living happy an
 d healthy\, the natural choice.\n\nWe look after you: All equipment is pro
 vided and after class please ask Lizzy any questions. Simply come as you a
 re in clothing that feels comfortable and free to move in.\n\nFind your fl
 ow. Find your peace. \n\nClasses are 60 minutes – please arrive 10 minu
 tes before the start.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://www.hohcharity.co.uk/wp-content/uploads/
 2025/03/yoga-1-1.jpg
CATEGORIES:Class,Workshop
LOCATION:Hands of Hope\, Hands of Hope\, Hope Farm Community Garden\, Moor 
 Hill\, Hawkhurst\, Kent\, TN18 4QB\, United Kingdom
GEO:51.041241;0.508674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hands of Hope\, Hope Farm C
 ommunity Garden\, Moor Hill\, Hawkhurst\, Kent\, TN18 4QB\, United Kingdom
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