Enabling people and communities to lead healthier and happier lives by connecting them to nature and each other

Chocolate Brownie (sweet potato and beetroot)

12 May 2022

The healthy option of chocolate brownie. Both ingredients available in all bag sizes this week.

Ingredients

The Brownie mix

-1 medium sweet potato baked with skin on

-1 medium beetroot, peeled and grated

-13 tbsp of almond butter or any seed/nut butter

-13 tbsp of coconut flour

-13 tbsp of maple syrup or liquid sweetener

-13 tbsp of cacao powder

-A pinch of salt

The topping

-13 tbsp of cacao powder

-3 tbsp of maple syrup

-6 tbsp of coconut oil, melted

-A pinch of salt

Method

-Line a small square brownie tin with baking paper and set aside.

-Peel the baked potato and add into your blender along with the remaining ingredients.

-Blend until combined and mixed well.

-Transfer to the prepared tin, spread and press evenly and set aside.

Method for the topping:

-Combine the ingredients, top the base and spread evenly.

-Keep in the fridge for about an hour to set.

-Serve and enjoy.

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